Discover calm, clarity, focus, and more in just minutes a day with Lumosity Mind — daily, science-driven mindfulness practice.
Created by the experts at Lumosity, Mind is meditation made simple. Our guided practice is crafted to help you gain attention, relaxation, and focus, all while reducing stress and anxious feelings in bite-size sessions that all can enjoy.
With Mind, how you practice is up to you:
• Personalized training plans based on your interests and experience
• Daily recommended sessions
• Explore an expansive library of guided courses like Cultivating Kindness, Inviting Sleep, and more
• Find your meditative mood with Dark Mode
Download today to feel the benefits of a calmer, clearer mind. Happy Meditating!
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